F E A T U R E D  P O D C A S T

Audio Information
for Your Health

From caring for children’s oral health, to saving money on health care costs, to getting through economic hardships, CIGNA’s podcasts cover hundreds of topics – all to help you learn more and feel better. Be sure to check back regularly for new topics!

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Help kids learn about health and wellness with DocRock!
His downloadable HealthRock songs teach kids ways to stay healthy through catchy tunes and kid-friendly lyrics. Hear from DocRock himself on how music works to teach kids how to be healthy. More on Dr. Mache Seibel.

Wash Your Hands

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Brush Your Teeth

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Count on Fruit

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I’ve Got to Sneeze

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Your Heart is a Pump

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Can a video game help kids fight cancer? Richard Tate of HopeLab tells how his company has teamed with CIGNA to distribute “Re-Mission,” a groundbreaking game proven to help kids with cancer get better.
Richard Tate

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C A T E G O R I E S

FAMILY HEALTH
Communities of Health program
H1N1 (Swine flu): Arm yourself with Knowledge
High Blood Pressure Can Be a Silent Killer
Eating Right When Times are Tough
Whooping Cough Makes a Comeback
Colonoscopies Can Save Your Life
Children’s Dental Health
Health information on the internet
Maintaining your health in today’s economy
Myths of Mental Health
Cut health care costs
Love is in the Air
Can a video game help kids fight cancer?

DENTAL
Oral Cancer
The Fear of the Dentist

INSURANCE NEEDS
Life insurance Awareness Month is September
Disability Insurance Can Save More than Just Money
May is Disability Insurance Awareness Month.

WORK/LIFE
Disney Marathon
Employee Assistance Programs: The Great Unused Benefit
Live to work or work to live?
When you’re NOT laid off

MONTHLY RESOLUTIONS
A Year of Resolutions
January: Boycott the Candy Machine
February: Resolve to take better care of your oral health
March: Rev Up Your System: Eat Breakfast
April: Eat those Superfoods!
May: Take a Walk.
June: Drink the Good Stuff
July: Take Care of Your Financial Health
August:Contribute to Your Community

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